Health Benefits of Dehumidifiers: Is a Dehumidifier Good for Health?

Do you feel uncomfortably hot in your home regardless of using an air-conditioner?

The culprit might be something you can't see – humidity. While a certain level of moisture is required for a healthy environment, too much or too little can have various negative effects on your health.

According to studies, the recommended humidity range for your home is 30 to 50%. When humidity drops below this level, you may suffer dry skin, sore eyes, and difficulty sleeping.

Excess humidity, on the other hand over 50%, serves as a breeding ground for germs, mold spores, and dust mites, which can cause allergies, asthma, and other respiratory issues.

Maintaining a consistent humidity level can be difficult, especially during extreme weather conditions. Don't worry! White Westinghouse Dehumidifiers are the solution. These handy appliances regulate moisture levels in your house, providing a comfortable and healthy atmosphere for you and your family.

To discover the dehumidifier benefits, you need to spend only 10 minutes of your life on this insightful blog. In return, Kridovia, the top Dehumidifier supplier promise you to moist-free, healthy, and happier sweet home. Let's dive in!

How Can You Get Rid Of Excess Moisture Using A Dehumidifier?

If you want to reduce humidity levels in your home, buy the best dehumidifier in India and place it in the center of the room having excessive humidity. Keep it away from walls and furniture that could obstruct airflow.

Check that the water tank is empty and that the humidity settings are set to the optimum level, which is often between 30 and 50% relative humidity. Set the fan speed to high for extremely damp conditions, or low for general moisture control.

The dehumidifier pulls water from the air into its tank and continuously circulates drier air back into the area. Make sure to check and drain the tank on a regular basis to prevent it from overflowing. Position the dehumidifier to maximize air circulation and run it until the excess moisture is removed from the air.

Gain Insights On : Dehumidifiers Vs Air Purifiers: A Complete Guide For The Best One For You

Signs You May Need A Dehumidifier For Home

If you are noticing any of these signs in your home, consider it as a warning of high humidity or moisture in the air.

• Uncontrolled humidity levels can significantly impact your home's environment and your health. Here are some warning signs telling you to buy a dehumidifier from a trusted dehumidifier supplier to live a comfortable life.
• High Humidity gives birth to dust mites and other allergens that can trigger allergic reactions and asthma attacks, leading to symptoms like wheezing, coughing, sneezing, and itchy eyes.
• Prolonging unpleasant smells due to dampness may impact your well-being.
• Molds pose a serious health risk, especially for individuals with respiratory sensitivities.
• Low humidity of less than 30% can cause dry, itchy skin and inflamed eyes, especially during the winter months.
• A humid environment might interfere with sleep by making you feel hot, sweaty, and unpleasant. This might cause restlessness, and difficulty falling asleep.
  

Read This Blog: A Real Life Experience On How Dehumidifier Gave Allergy Relief?

Major Health Benefits Of A Dehumidifier That Can Make Your Lives Better

1. Dehumidifier Can Improve Your Respiratory Health

Dry air can weaken your body's natural defenses, especially those that protect your lungs. There are tiny hairs in your nostrils that help trap dust and germs. When the air gets too dry, these hairs dry out and stop working as well.

This increases your chances of getting sick and worsens breathing conditions such as asthma or COPD. Luckily, a dehumidifier helps by removing extra moisture from the air, keeping it at a healthy level.

Does your furniture started rotting? Check this to prevent it - What Role Does Dehumidifier Play To Protect Your Furniture From Excess Moisture?

2. Reduces The Chances Of ‘Sick Building Syndrome’

Have you ever had headaches, congestion, skin irritation, or nausea while staying indoors? It could be a sign of "Sick Building Syndrome."

This disease is often caused by poor air circulation and ventilation, which allow pollutants and irritants to accumulate. A dehumidifier can help in this situation by controlling humidity and improving air circulation.

3. It Prevents Musty Odor

Have you ever felt the lingering musty smell in your basement?

It happens due to the excessive moisture and dampness in the air. Prolonging musty smell can affect your health. So, invest in a good dehumidifier and make it your best friend in battling humidity.

4. Prevents The Growth Of Bacteria In The Air

When humidity levels are high, germs have an open invitation to thrive. What is the issue?

That can lead to a variety of problems, ranging from sniffles to more serious health difficulties. But don't worry! The dehumidifier steps in like a superhero, drying up excess moisture and showing those bacteria the exit door.

5. They Are Good For Skin Health

If your skin feels like it's been on a desert tour—dry, cracked, and in desperate need of hydration—here's your rescue mission: a dehumidifier!

Dry air can result in dull, dry skin and wrinkles. Dehumidifiers balance the moisture in the air and put the bounce back in your skin.

Know More: Does A Dehumidifier Help With Dry Skin And Hair?

6. Improves Your Indoor Air Quality

Have you ever felt like your indoor air is playing hide-and-seek with freshness?

If you're dealing with dust, mildew, allergens, and a general lack of crispness in the air, the struggle is real. That’s why we recommend every homeowner to use a dehumidifier.

It kicks out that excess moisture from your indoors, making the air clean and fresh. This is one of the biggest health benefits of dehumidifier.

7. It Helps In Efficient Cooling

Feeling the heat and wondering why your cooling efforts aren't working?

The reason is quite clear - excessive humidity is causing it to feel stickier and less comfortable. However, using a dehumidifier can make the indoor air light and refreshing.

It maintains the humidity level between 30 to 40 percent which is ideal for healthy living. Moreover, it also reduces the pressure on your air conditioner.  

8. It Prevents The Growth Of Dust Mites

Dehumidifiers are like superheroes that fight against the unseen enemies hiding in the air called dust mites. These tiny monsters prefer humid environments and can cause allergies and breathing difficulties.

However, when you use a dehumidifier, it removes the additional moisture in the air, making it an unfavorable environment for allergens like dust mites.

9. It Can Even Help You Get Rid Of Indoor Pests

If you've observed unwelcome guests like spiders and cockroaches taking shelter in your dark and humid corners, it's time to invest in a reliable dehumidifier.

A dehumidifier keeps the air dry and sends those creepy invaders an eviction notice to leave your home. Because when it comes to your home, the rules are yours, not theirs!

10. Dehumidifiers Protect Your Vocal Chords

Waking up with a hoarse voice might be annoying, but it could just be a sign of dry air. Just like any other muscle, your vocal cords need proper hydration to function optimally.

When the air is dry, they become irritated and inflamed, resulting in vocal strain and, in some cases, temporary voice loss. Thankfully, dehumidifiers can be your voice cord's best friend!

They help to keep your vocal cords lubricated by introducing moisture into the air, allowing them to vibrate freely and produce clear, healthy sounds.

11. Reduce The Chances Of Nasal Congestion

A lot of moisture in the air not only causes mold growth and dust mites in your home, but it can also it can also make your nose stuffy and blocked. 

However, having a dehumidifier at work can help you to produce a dry and pleasant environment, reducing the likelihood of nasal congestion. 

12. Improves Your Sleep Quality

Tired of tossing and turning in bed at night? Here's a suspect you may not have considered: excess humidity. 

Decreased air circulation and high humidity can make it difficult to get a good night's sleep. However, a dehumidifier can absorb all excess moisture and create a cozy environment in your bedroom.

So, no more waking up in a sticky sweat—just pure, uninterrupted rest! 

Read More: Top Benefits Of A Dehumidifier While Sleeping Revealed

Shop Now To Enjoy All The Health Benefits Of Dehumidifier 

Say farewell to sneezy mornings, and musty odors, and kick those unwanted guests out of your home. Invest in a good dehumidifier for a healthier lifestyle. Because it’s not just a device, it’s a big investment for a healthier and happier you.

So, why wait? Shop now from Kridovia and let the good vibes—and fresh air—roll inside your house.

Don’t worry your dust mites and pests will find another new shelter somewhere far away from your house soon. Happy shopping and healthier breathing!